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Weight History
showing entries 26 to 30 of 52
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06 August 2008
Weigh-in:
268.0 lb
lost so far:
10.0 lb
still to go:
118.0 lb
Diet followed reasonably well
add comment
losing 2.7 lb a week
22 July 2008
Weigh-in:
273.8 lb
lost so far:
4.2 lb
still to go:
123.8 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
21 July 2008
I can't believe how hard it is to stay away from white flour, sugar and potatoes. I know these foods cause me difficulties, but it is so hard not to eat them - either because they are served everywhere or because I choose them. The more I realize I need to remove them from meals, the more I want them. Aaaagggghhh!
I am trying, but it seems to be harder and harder to keep away from them. The saving grace is that I am losing weight and at times, that seems to be enough to make a healthier choice.
Have a great day everyone.
Weigh-in:
274.8 lb
lost so far:
3.2 lb
still to go:
124.8 lb
Diet followed reasonably well
(4 comments)
losing 4.5 lb a week
17 July 2008
Weigh-in:
277.4 lb
lost so far:
0.6 lb
still to go:
127.4 lb
Diet followed reasonably well
add comment
13 July 2008
Weigh-in:
278.0 lb
lost so far:
12.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
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