befree's Weight History



Date started: 25 Jul 11
Date Weight How closely followed?
Goal: 150.0 lb
Start: 308.0 lb
25 Nov 11 306.0 lb Down 100%
24 Nov 11 307.0 lb Down 100%
23 Nov 11 308.0 lb Down Reasonably Well
22 Nov 11 308.6 lb Down Poorly
18 Nov 11 310.0 lb Up Poorly
27 Jul 11 308.0 lb Steady Reasonably Well
26 Jul 11 308.0 lb Steady Reasonably Well
25 Jul 11 308.0 lb Up Not Applicable


Date started: 26 Apr 11
Date Weight How closely followed?
Goal: 150.0 lb
Start: 306.0 lb
27 Apr 11 305.6 lb Down Reasonably Well
26 Apr 11 306.0 lb Up Not Applicable


Date started: 17 Jul 08
Date Weight How closely followed?
Goal: 150.0 lb
Start: 278.0 lb
Phase 2:
30 Mar 09 294.4 lb Up Poorly
03 Oct 08 273.0 lb Down Poorly
02 Oct 08 273.4 lb Down Poorly
01 Oct 08 275.0 lb Down Poorly
30 Sep 08 276.0 lb Up Poorly
03 Sep 08 270.0 lb Steady Reasonably Well
02 Sep 08 270.0 lb Steady Poorly
01 Sep 08 270.0 lb Up Poorly
06 Aug 08 268.0 lb Down Reasonably Well
22 Jul 08 273.8 lb Down Reasonably Well
21 Jul 08 274.8 lb Down Reasonably Well
Phase 1:
17 Jul 08 277.4 lb Down Reasonably Well


Date started: 16 Jun 08
Date Weight How closely followed?
Goal: 270.0 lb
Start: 290.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
13 Jul 08 278.0 lb Down Reasonably Well
11 Jul 08 280.2 lb Down Reasonably Well
09 Jul 08 281.4 lb Down Poorly
25 Jun 08 284.6 lb Down Reasonably Well
24 Jun 08 285.2 lb Down Reasonably Well
18 Jun 08 287.8 lb Down Reasonably Well
16 Jun 08 289.6 lb Steady Reasonably Well


Date started: 19 May 08
Date Weight How closely followed?
Goal: 283.0 lb
Start: 303.0 lb
Phase 2:
15 Jun 08 289.6 lb Down Reasonably Well
11 Jun 08 290.6 lb Down Reasonably Well
09 Jun 08 292.0 lb Down Reasonably Well
Phase 1:
04 Jun 08 293.0 lb Down Reasonably Well
02 Jun 08 293.6 lb Down Reasonably Well
25 May 08 298.2 lb Down Reasonably Well
19 May 08 303.0 lb Start Not Applicable

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