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bahareh1358
bahareh1358
Joined March 2018
Posts
19
Following
3
Followers
0
Weight History
Start Weight
144.5 lb
Lost so far:
0.4 lb
Current Weight
145.0 lb
Performance:
Steady
Goal Weight
127.5 lb
Still to go:
17.4 lb
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bahareh1358's Weight History
view bahareh1358's complete history
Following
jengetfit123
last weighin:
losing 2.0 lb a week
0gonek
last weighin:
losing 0.4 lb a week
baskington
last weighin:
losing 0.6 lb a week
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bahareh1358's Recent Food & Exercise
3 servings Trader Joe's Crumbled Salem Blue Cheese
1 3/4 servings Yoplait Light Fat Free Yogurt - Strawberry Banana
1 cup Cooked Lentils (Fat Not Added in Cooking)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
