| January 2023 |
| Sun 1st: |
1128 *
|
133%
|
fat: 34.18g |
| |
protein: 97.71g |
| |
carbs: 112.92g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
744 *
|
88%
|
fat: 13.01g |
| |
protein: 40.61g |
| |
carbs: 119.71g |
|
-
|
-
|
| November 2022 |
| Mon 14th: |
312 *
|
37%
|
fat: 11.55g |
| |
protein: 12.60g |
| |
carbs: 44.06g |
|
-
|
-
|
| June 2022 |
| Sat 18th: |
487 *
|
57%
|
fat: 23.59g |
| |
protein: 27.24g |
| |
carbs: 44.08g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
448 *
|
53%
|
fat: 16.74g |
| |
protein: 22.30g |
| |
carbs: 50.53g |
|
-
|
-
|
| Thu 5th: |
155 *
|
18%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 14.98g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
217 *
|
26%
|
fat: 8.10g |
| |
protein: 9.15g |
| |
carbs: 26.43g |
|
-
|
-
|
| Tue 5th: |
1040 *
|
122%
|
fat: 43.99g |
| |
protein: 54.04g |
| |
carbs: 101.97g |
|
1820*
|
 780
|
| Mon 4th: |
1137 *
|
134%
|
fat: 51.02g |
| |
protein: 51.65g |
| |
carbs: 122.39g |
|
1624*
|
487
|
| Sun 3rd: |
1152 *
|
136%
|
fat: 39.41g |
| |
protein: 63.34g |
| |
carbs: 136.55g |
|
-
|
-
|
| December 2021 |
| Sun 26th: |
748 *
|
88%
|
fat: 30.42g |
| |
protein: 33.62g |
| |
carbs: 94.78g |
|
-
|
-
|
| Sun 5th: |
1348 *
|
159%
|
fat: 58.17g |
| |
protein: 90.84g |
| |
carbs: 129.38g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
1314 *
|
155%
|
fat: 36.58g |
| |
protein: 61.26g |
| |
carbs: 190.65g |
|
-
|
-
|
| September 2021 |
| Sat 18th: |
664 *
|
78%
|
fat: 14.70g |
| |
protein: 85.75g |
| |
carbs: 55.02g |
|
-
|
-
|
| Sat 4th: |
865 *
|
102%
|
fat: 17.79g |
| |
protein: 43.59g |
| |
carbs: 148.24g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
160 *
|
19%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| June 2021 |
| Sat 26th: |
433 *
|
51%
|
fat: 13.53g |
| |
protein: 29.20g |
| |
carbs: 47.23g |
|
-
|
-
|
| Tue 22nd: |
433 *
|
51%
|
fat: 6.68g |
| |
protein: 51.35g |
| |
carbs: 42.37g |
|
-
|
-
|
| Sun 20th: |
815 *
|
96%
|
fat: 29.48g |
| |
protein: 38.60g |
| |
carbs: 102.43g |
|
-
|
-
|
| Sat 19th: |
858 *
|
101%
|
fat: 50.28g |
| |
protein: 40.63g |
| |
carbs: 62.57g |
|
-
|
-
|
