awomanswoman38

Joined February 2008

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Weight History

Start Weight

276.0 lb

Lost so far: 1.0 lb

Current Weight

275.0 lb
Performance: losing 9.3 lb a week

Goal Weight

180.0 lb

Still to go: 95.0 lb

I am trying to get my sexy back in time for a friends wedding in September. I know that I would not have reach my goal by that time, but I want to be about 40 pounds lighter by then. I have three kids that and I have always devoted my time and energy to them. Now it is my turn to take a little time for myself and get back in shape. I have a loving partner that supports everything that I do. Therefore, I am sure that I will accomplish my goals if I work hard at it and stay dedicated to the plan.

awomanswoman38's Weight History

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Following

	Suzi161
	last weighin: steady

	LadyLeo
	last weighin: gaining 0.0 lb a week

	Pking
	last weighin: losing 0.2 lb a week

	blk_beauty21
	last weighin: steady

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awomanswoman38's Cookbook

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Oatmeal Muffins

Taste like regular muffins and are yummy.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

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awomanswoman38's Latest Posts

Ready to work it out in Winston-Salem, NC
Hi I just joined last week and I am getting ready to start the EFS diet. I am so excited!!! I am looking for buddies in my area or anyone just looking for a good support buddy. I think I am off to a good start but it always help to have buddies.

posted 22 Feb 2008, 14:35

Ready for a change
Hi fatssecrets I am new to this website and I am looking to make friends that motivate and challenge me. I am in the NC area. So if anyone is looking for a buddy there here I am lol. Much love and happiness to my future buddies

posted 22 Feb 2008, 14:10

CHATTING
I just had a question are you able to chat with other peeople that are on the fatsecret?

posted 22 Feb 2008, 13:40

Extreme Fat Smash
I am going to be starting the Extreme Fat Smash. I am also waiting for my book to come in. I am so glad to hear someone has had great results. I can not wait to start.

posted 18 Feb 2008, 08:04

trying to get started
Hi, there I am just starting again with my weight lost. I have gained and lost the same 60 pounds. So I would love to help motivate you and hopefully you can do the same for me. I am sweetie28_1969@yahoo.com. Hope to hear and lost pounds with you soon.

posted 14 Feb 2008, 11:02

awomanswoman38 has submitted 5 posts

awomanswoman38's Recent Food & Exercise

	1 cup water
	1 ball honeydew
	1 medium Apples
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph
	Desk Work

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awomanswoman38's Weight History

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