angie201081 - Member

angie201081

Joined March 2013

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Weight History

Start Weight

216.1 lb

Lost so far: 39.7 lb

Current Weight

176.4 lb
Performance: losing 0.3 lb a week

Goal Weight

143.3 lb

Still to go: 33.1 lb

angie201081's Weight History

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angie201081's Latest Member Challenges

3 Months/ 300 Miles

status:	Completed
ended:	26 Mar 17
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273

Spring forward - 10% loss before summer!

status:	Completed
ended:	12 Jun 13
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angie201081's Cookbook

cals: 302kcal | fat: 10.29g | carbs: 31.51g | prot: 21.53g

Homemade Chili

Easy to make, low-fat chili.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

Cauliflower Bake

A warming cauliflower, potato and leek casserole.

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

Chocolate Banana Souffles

These are little bowls of heaven, so creamy and rich.

cals: 212kcal | fat: 6.26g | carbs: 36.57g | prot: 3.80g

Potato and Leek Soup

A smooth and tasty potato and leek soup.

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g

Quiche Muffins

Low carb and low sugar vegetable and ham quiches.

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angie201081's Recent Food & Exercise

	1 Vegetarian Pot Pie
	2 medium Apples
	1 cup Fruit Salad with Pudding (Excluding Citrus Fruits)
	Walking (moderate) - 3/mph
	Shopping
	Standing

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angie201081's Groups

Laughing burns calories
Get your daily dose of lols here as well as links and information geared towards weight loss and living healthy.

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angie201081's Weight History

angie201081's Latest Member Challenges

angie201081's Cookbook

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angie201081's Recent Food & Exercise

angie201081's Groups