Food database and calorie counter Source: Generic

Vegetarian Pot Pie

Nutrition Facts
Serving Size: 1 pie
Amount Per Serving
Calories from Fat 285
Calories 508
% Daily Values*
Total Fat 31.67g 49%
  Saturated Fat 8.295g 41%
  Polyunsaturated Fat 9.711g  
  Monounsaturated Fat 11.89g  
Cholesterol 20mg 7%
Sodium 513mg 21%
Potassium 247mg  
Total Carbohydrate 39.13g 13%
  Dietary Fiber 4.8g 19%
  Sugars 2.79g  
Protein 17.43g  
Vitamin A 77% Vitamin C 16%
Calcium 7% Iron 21%
Includes: beef-like and chicken-like pot pies; meat substitute
Last updated: 21 Aug 07 07:33 AM
of RDI*
(508 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 508 calories in 1 Vegetarian Pot Pie.
Calorie breakdown: 56% fat, 31% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
1 pie 508

Related Types of Pot Pies:

Beef Pot Pie
Ham Pot Pie
Tuna Pot Pie
Chicken Pot Pie Entree (Frozen)
Chicken or Turkey Pot Pie
  view more pot pies nutritional info

Related Types of Pies:

Pumpkin Pie
Pecan Pie
Cherry Pie
Lemon Meringue Pie
Blueberry Pie
Apple Pie
  view more pies nutritional info

See Also:

Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
Chicken Pot Pie
  view more results

Contains these Ingredients:

42 g Chicken, meatless, NFS
36 g White wheat flour (all purpose, bleached, enriched)
22 g Carrots
24 g Green peas
1 g Onions
27 g Coffee or table cream (light)
9 g Margarine (regular, 80% fat with salt, stick)
10 g Household shortening
0.2 g Salt
56 g Water
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