Food database and calorie counter Source: Generic

Vegetarian Pot Pie

Nutrition Facts
Serving Size 1 pie
Amount Per Serving
Calories
508
 
% Daily Values*
Total Fat
31.67g
49%
Saturated Fat
8.295g
41%
Trans Fat
-
Polyunsaturated Fat
9.711g
Monounsaturated Fat
11.89g
Cholesterol
20mg
7%
Sodium
513mg
21%
Total Carbohydrate
39.13g
13%
Dietary Fiber
4.8g
19%
Sugars
2.79g
Protein
17.43g
Vitamin D
-
Calcium
66mg
7%
Iron
3.81mg
21%
Potassium
247mg
7%
Vitamin A
3852IU
77%
Vitamin C
9.3mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef-like and chicken-like pot pies; meat substitute
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(508 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (56%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
508
Fat
31.67g
Carbs
39.13g
Protein
17.43g
There are 508 calories in 1 Vegetarian Pot Pie.
Calorie breakdown: 56% fat, 31% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
1 pie 508

Related Types of Pot Pies:

Chicken or Turkey Pot Pie
Beef Pot Pie
Ham Pot Pie
Tuna Pot Pie
Chicken Pot Pie Entree (Frozen)
  view more pot pies nutritional info

Related Types of Pies:

Lemon Meringue Pie
Pecan Pie
Pumpkin Pie
Apple Pie
Blueberry Pie
Cherry Pie
  view more pies nutritional info

See Also:

Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
Chicken Pot Pie
  view more results

Contains these Ingredients:

42 g Chicken, meatless, NFS
36 g White wheat flour (all purpose, bleached, enriched)
22 g Carrots
24 g Green peas
1 g Onions
27 g Coffee or table cream (light)
9 g Margarine (regular, 80% fat with salt, stick)
10 g Household shortening
0.2 g Salt
56 g Water
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