adowney6 - Member

adowney6

Joined January 2011

Posts

372

Following

Followers

Weight History

Start Weight

160.0 lb

Lost so far: 25.6 lb

Current Weight

134.4 lb
Performance: losing 0.6 lb a week

Goal Weight

135.0 lb

Still to go: 0.6 lb

adowney6's Weight History

	1 cup Brown Rice (Long-Grain, Cooked)
	2 cups, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	1 Beef Shish Kabob with Vegetables
	Hiking
	Housework
	Walking (brisk) - 4/mph