| June 2013 |
| Wed 5th: |
1246 *
|
66%
|
fat: 27.17g |
| |
protein: 63.15g |
| |
carbs: 139.61g |
|
2095*
|
 849
|
| October 2012 |
| Mon 1st: |
650 *
|
34%
|
fat: 10.50g |
| |
protein: 23.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1494 *
|
79%
|
fat: 68.88g |
| |
protein: 66.23g |
| |
carbs: 154.45g |
|
-
|
-
|
| Thu 27th: |
1593 *
|
84%
|
fat: 49.19g |
| |
protein: 88.96g |
| |
carbs: 162.86g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
563 *
|
30%
|
fat: 14.87g |
| |
protein: 33.28g |
| |
carbs: 75.01g |
|
-
|
-
|
| Mon 30th: |
829 *
|
44%
|
fat: 27.15g |
| |
protein: 67.44g |
| |
carbs: 88.45g |
|
-
|
-
|
| Fri 6th: |
870 *
|
46%
|
fat: 58.00g |
| |
protein: 41.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 5th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 3rd: |
176 *
|
9%
|
fat: 0.63g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| Mon 2nd: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
449 *
|
24%
|
fat: 18.79g |
| |
protein: 19.85g |
| |
carbs: 57.57g |
|
-
|
-
|
| Fri 29th: |
516 *
|
27%
|
fat: 12.63g |
| |
protein: 23.65g |
| |
carbs: 86.01g |
|
-
|
-
|
| Thu 28th: |
1736 *
|
91%
|
fat: 73.02g |
| |
protein: 105.89g |
| |
carbs: 127.12g |
|
-
|
-
|
| Wed 27th: |
1110 *
|
58%
|
fat: 25.50g |
| |
protein: 75.61g |
| |
carbs: 87.71g |
|
-
|
-
|
| Tue 26th: |
600 *
|
32%
|
fat: 9.00g |
| |
protein: 55.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 21st: |
450 *
|
24%
|
fat: 14.95g |
| |
protein: 41.62g |
| |
carbs: 49.22g |
|
-
|
-
|
| Wed 20th: |
1604 *
|
84%
|
fat: 78.15g |
| |
protein: 98.89g |
| |
carbs: 144.54g |
|
2260*
|
656
|
| Tue 19th: |
426 *
|
22%
|
fat: 10.94g |
| |
protein: 30.35g |
| |
carbs: 64.88g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
49 *
|
3%
|
fat: 0.46g |
| |
protein: 1.02g |
| |
carbs: 11.67g |
|
-
|
-
|
| Wed 16th: |
133 *
|
7%
|
fat: 1.09g |
| |
protein: 6.89g |
| |
carbs: 27.22g |
|
-
|
-
|
