Weta801 - Member

Weta801

Joined May 2011

Posts

Following

Followers

Weight History

Start Weight

168.8 lb

Lost so far: 0 lb

Current Weight

168.8 lb
Performance: Steady

Goal Weight

152.0 lb

Still to go: 16.8 lb

Weta801's Weight History

view Weta801's complete history

Weta801's Latest Member Challenges

SILENT January

status:	Completed
ended:	05 Feb 14
view progress

Scientific 7 + C25K

status:	Completed
ended:	16 Feb 14
view progress

view all Weta801's challenges

Weta801's Cookbook

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

Cheesecake

A low carb sugar free cheesecake.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook

Weta801's Recent Food & Exercise

	173 g Strawberries
	1.098 servings Tyson Foods Chicken Breast Tenderloins
	7.2 cups Spinach
	Walking (brisk) - 4/mph
	Running - 6/mph
	Exercise machine (moderate)

view diet calendar

Weta801's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

view all Weta801's groups

Weta801's Weight History

Weta801's Latest Member Challenges

Weta801's Cookbook

Other Related Links

Members

Weta801's Recent Food & Exercise

Weta801's Groups