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Weight History
showing entries 26 to 30 of 71
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13 July 2016
Trying to re-group myself. I haven't been weighing in on here or logging my food, but I have been watching the weight fluctuate between 247 and the now, 245.4. My eating has not been perfect, but still watched the carbs. Had a pretty harsh talk with myself and I will try to do better. Just haven't been "feeling it" lately. I don't know where my motivation went, but it has been gone for quite a few days. Going to go back through all the sites, articles, and such I read when I started doing this...hoping for the inspiration to return. Maybe take something away from it all that I didn't before. People I know say they "can see it in my face" when they find out how much weight I have lost already. I must have had one fat face cuz losing the 20+ pounds all came from there apparently.
I started to fall back into some pretty bad habits, but only for a couple of days. I watched what I ate, but I drank a few drinks way too often. I let someone else influence what I did with my body - just because I think that's what they wanted me to be like. I got over that again though. I feel absolutely horrible about dropping the ball. And I feel absolutely disgusted with myself for letting someone else "dictate" what I should be doing if I wanna hang out with them.
I'll try to start keeping better track of things other than just in my notebook. These notes do not impress me as much as logging stuff in on this site. Not to mention the backgrounds and stories from everyone. I love seeing the successes!
Weigh-in:
245.4 lb
lost so far:
4.6 lb
still to go:
85.4 lb
Diet followed reasonably well
(13 comments)
losing 0.4 lb a week
09 July 2016
Weigh-in:
245.6 lb
lost so far:
4.4 lb
still to go:
85.6 lb
Diet followed reasonably well
(3 comments)
losing 11.2 lb a week
08 July 2016
Weigh-in:
247.2 lb
lost so far:
2.8 lb
still to go:
87.2 lb
Diet followed reasonably well
add comment
gaining 2.8 lb a week
07 July 2016
Weigh-in:
246.8 lb
lost so far:
3.2 lb
still to go:
86.8 lb
Diet followed reasonably well
add comment
gaining 5.6 lb a week
06 July 2016
No change today...except for in my attitude. I know that I am not doing something right, but can't quite figure out how to fix it "for me". Something has stalled me for a while now...doesn't seem to matter if I am close to what different people and sites have told me to be near or not. I am open minded about everything...and will try different things to jump start me again...except for fasting. My medications do not allow that at the moment.
I did notice that my blood sugars are going down, slowly, but going down none the less, which will make my doctor happy and hopefully that will continue to go down and at least take away one medication or maybe even a couple. Even if I don't lose anymore weight in the next few months before my next check in appointment, I do know know that she will be happy about the success I have had.
I'm feeling a little more encouraged at home after making last night's meal. I made chicken breasts on the grill, a big enough salad with lots of stuff in it, and cauliflower. I gave my boyfriend the option of whether or not he wanted a baked potato with his meal...and he chose not to, saying to me..."it's working for you, I can try to eat a little healthier too". (Now...if I could only get him to see that his nightly ritual of a "few" beers...isn't going to help him lose much weight, if any.) Anyway, as encouraging as everyone has been on here...and I'm sure will continue to be.... well, that meant just a little more to me. No, one comment doesn't make everything all better on the home front... but it could be a beginning or not. Open minded about that too.
"I can only get better"
Weigh-in:
246.0 lb
lost so far:
4.0 lb
still to go:
86.0 lb
Diet followed reasonably well
(4 comments)
steady weight
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