Joined May 2016
Weight History

Start Weight
250.0 lb
Lost so far: 37.4 lb

Current Weight
212.6 lb
Performance: losing 4.2 lb a week

Goal Weight
160.0 lb
Still to go: 52.6 lb
I'm 49 years old. On May 18th, my doctor informed me i was pre-diabetic. My weight that day was 266 pounds and 7 ounces, which was down from my last visit in November by 3 pounds. I was always the "skinny" one in my family, and to be honest, I still am. My blood sugars were always on the low side. My doctor suggested cutting back on carbs. I figured, well, why not...I don't want to be taking insulin or pills for diabetes and with my family history, that is exactly where I am heading. I'm not sure if my goal weight is attainable for me, but I am at least going to get under 200 again!

Teacupsmom's Weight History

Teacupsmom's Latest Member Challenges

  Lighten Up: July 31 Days Weight Loss Challenge
status: Completed
ended: 29 Jul 16
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last weighin: gaining 0.2 lb a week Up
Sugar Waffle
last weighin: losing 3.5 lb a week Down
only visible to followers
Becca P
last weighin: losing 0.9 lb a week Down

Teacupsmom's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 419kcal | fat: 17.42g | carbs: 42.47g | prot: 20.53g
Shrimp & Scallop Scampi
A delightfully good shrimp and scallop scampi over brown rice.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook

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LCHF/Keto Evangelism
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