TEIKA78 - Member

TEIKA78

Joined November 2011

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Following

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Weight History

Start Weight

254.0 lb

Lost so far: 0 lb

Current Weight

254.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 94.0 lb

32 YEARS OLD, MOTHER OF TWO BOYS AND JUST GRADUATED FROM MEDICAL SCHOOL!!!

TEIKA78's Weight History

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Following

	tephraim2
	last weighin: losing 1.4 lb a week

	AdaNad
	last weighin: gaining 0.4 lb a week

	Ms Zeno
	last weighin: gaining 0.1 lb a week

	DIW65
	last weighin: losing 0.1 lb a week

TEIKA78's Latest Posts

NIGHT SHIFT 10PM TO 6AM
thanks so much for the replies

posted 22 Nov 2011, 11:51

NIGHT SHIFT 10PM TO 6AM
Embarassed

I WORK THIRD SHIFT 10PM TO 6AM, I'M ON ATKINS..... WHAT TIMES DO I EAT!!!??? NO DIETICIAN OR NUTRITIONIST IN MY AREA CAN ANSWER MY QUESTION UGH!!!! I DON'T WANT TO EAT AT NIGHT, BEING I'M AT MY LAZIEST. PLEASE SOMEONE HELP ME!!! Confused

posted 22 Nov 2011, 05:34

TEIKA78 has submitted 2 posts

TEIKA78's Recent Food & Exercise

	1 cup decaf coffee
	1 oz bacon
	2 servings Eggs
	Dance (fast step, aerobic)

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TEIKA78's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

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TEIKA78's Weight History

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TEIKA78's Recent Food & Exercise

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