Ms Zeno
Joined November 2011
Weight History

Start Weight
244.0 lb
Lost so far: 14.0 lb

Current Weight
230.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 55.0 lb
I was 400 lbs. April 2007 I had the gastric bypass. Now my weight was at a stand still 260 lbs. I went on atkins 7 days ago and have loss 5 lbs. I am 255lbs now. I am a blues artist and looking forward to losing to reaching my goal weight in 2012. And i feel joining this site along with the atkins site will help me.

Ms Zeno's Weight History

Ms Zeno's Latest Member Challenges

  Insanity 60 Day Work Out
status: Completed
ended: 10 Apr 13
view progress
  12 week Atkin's Induction
status: Completed
ended: 01 Apr 13
view progress


on diet Atkins
last weighin: gaining 0.3 lb a week Up
last weighin: losing 1.4 lb a week Down
on diet Atkins
last weighin: losing 0.1 lb a week Down
last weighin: losing 1.0 lb a week Down

Ms Zeno's Latest Photos

in challenge
Insanity 60 Day Work Out
1 comment

Ms Zeno's Latest Posts

Water Bottle at Work
My trick drinking my 64 oz daily which is truely flushing fat. At Walmart I purchased Leslie Sansone walk at home..I do between 3 to 5 miles. But I had to build up to this. My could barely do 1 mile at 1st. I have a 64 ounce juice jug I put my water in..while I do my morning walking dvd, I drink 32 oz. Cause my body crave water during that time. But be ready to urinate. In the evening. I either do the dvd again or go to the gym. I drink the last 32 oz...but remember I started my 1st week doing 1 mile in the morning. And 1 mile in the evening. Exercise, water, and portions is the key to weight loss. I use to be 400 lbs. Now I am 248.,my website you can contact me anytime.
posted 18 Jan 2012, 20:52
Ms Zeno has submitted 1 post