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06 June 2014

04 June 2014

Working out is supposed to make you feel good... I hope after a week or 2 that will ring true!
Right now, I can't lift my arms, I can't Laugh, Driving is torture, I can't even do my hair properly... It hurts like hell and I am sooo tired !!
The trainer said the first 2 weeks are the worst, then you start adapting - so tomorrow is the last day (4th) of week 1 ... Keep.ON.Going!!!

And emotionally I suck right now... crying all the time.. sies man!

This week can come to a close now, need some rest and a new fresh mood please !!

Have a nice humpday people!! Make it count! x

11:17 and I had cookies ... Damnit!!!!
:(
13:13 and I had chocolate ... DAMNIT!!!!!
So do not get mad at yourself, Shyann, try to relax and see how you can recover from this sugar binge?
Think rationally and breathe... You WILL give your all in your workout tonight and have a healthy protein filled dinner.
You will recover from this and it will only get better ....

Whoooooooosa

03 June 2014

29 May 2014

29 May 2014

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