Shaygurl - Member

Shaygurl

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

160.0 lb

Lost so far: 2.0 lb

Current Weight

158.0 lb
Performance: losing 0.4 lb a week

Goal Weight

130.0 lb

Still to go: 28.0 lb

Shaygurl's Weight History

484

4 Weeks - 10 Pounds to Start the New Year Right!

150

Lose 40lbs at Least!

	2 servings brown sugar instant oatmeal
	1 Peanut butter and jelly sandwich
	1 serving mcdonalds mcdouble
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.