This Challenge ended 6 years ago

About this Challenge:

let's work together to lose the overweight, less food with 4km walking daily

Final Challenge Progress Results

asem80 Total Progress: 13.14 %  (Down 25.4 lb)
Graceser Total Progress: 9.49 %  (Down 18.3 lb)
SuziQue33 Total Progress: 9.22 %  (Down 20.0 lb)
PamSpringer Total Progress: 9.06 %  (Down 23.0 lb)
Tornfairy Total Progress: 7.05 %  (Down 12.1 lb)
leslieh31 Total Progress: 6.95 %  (Down 11.8 lb)
AmpiXampi Total Progress: 6.18 %  (Down 12.3 lb)
RedAllOver Total Progress: 6.15 %  (Down 14.6 lb)
jasmine0247 Total Progress: 5.64 %  (Down 11.0 lb)
drrajesh Total Progress: 5.56 %  (Down 11.0 lb)
janette2006 Total Progress: 5.56 %  (Down 6.6 lb)
um.shahem Total Progress: 5.32 %  (Down 11.2 lb)
bspence Total Progress: 5.19 %  (Down 16.6 lb)
Lisa50 Total Progress: 5.14 %  (Down 9.4 lb)
kbrown69 Total Progress: 4.68 %  (Down 11.0 lb)
Gangreless Total Progress: 4.38 %  (Down 11.0 lb)
TTami Total Progress: 4.21 %  (Down 10.2 lb)
vixen666 Total Progress: 4.19 %  (Down 9.0 lb)
distar Total Progress: 3.93 %  (Down 9.3 lb)
Kinglord Total Progress: 3.92 %  (Down 7.4 lb)
Hmbmjl Total Progress: 3.87 %  (Down 11.0 lb)
ladeeleebra Total Progress: 3.03 %  (Down 7.0 lb)
Miamsuz Total Progress: 2.99 %  (Down 5.0 lb)
Erikaaracely Total Progress: 2.59 %  (Down 5.0 lb)
nyctru Total Progress: 2.53 %  (Down 5.0 lb)
nakiajackson1 Total Progress: 2.45 %  (Down 6.0 lb)
Shape-Up-2012 Total Progress: 2.32 %  (Down 5.6 lb)
mrsamyski Total Progress: 2.22 %  (Down 4.0 lb)
Heather728 Total Progress: 2.21 %  (Down 4.2 lb)
sharnet912 Total Progress: 2.15 %  (Down 5.4 lb)
Holly Mae Total Progress: 2.10 %  (Down 3.0 lb)
ALatteCowgirl Total Progress: 1.69 %  (Down 3.2 lb)
startrek06 Total Progress: 1.32 %  (Down 3.0 lb)
Shaygurl Total Progress: 1.25 %  (Down 2.0 lb)
DVoiers Total Progress: 1.22 %  (Down 2.7 lb)
Blossom224 Total Progress: 1.10 %  (Down 2.4 lb)
shanik_zebra Total Progress: 1.08 %  (Down 2.0 lb)
Tonihopewell Total Progress: 1.01 %  (Down 3.0 lb)
sarawebster38 Total Progress: 0.98 %  (Down 2.0 lb)
kiasardan Total Progress: 0.97 %  (Down 2.0 lb)
Sunnilove Total Progress: 0.82 %  (Down 2.0 lb)
ajohnson55 Total Progress: 0.82 %  (Down 2.0 lb)
Robertita Total Progress: 0.70 %  (Down 0.9 lb)
amps1980 Total Progress: 0.50 %  (Down 1.0 lb)
A-dude Total Progress: 0.44 %  (Down 1.0 lb)
snookieb Total Progress: 0.26 %  (Down 0.4 lb)
b2985g Total Progress: 0.25 %  (Down 0.4 lb)
Bobbo from melbourne Total Progress: 0.00 %  (Steady 0 lb)
Katatonic8 Total Progress: 0.00 %  (Steady 0 lb)
Deedee2daxtreme Total Progress: 0.13 %  (Up 0.3 lb)
htkoffeeyum Total Progress: 0.37 %  (Up 1.0 lb)
eveny15 Total Progress: 0.41 %  (Up 1.0 lb)
scarface41 Total Progress: 0.45 %  (Up 1.0 lb)
30togoto Total Progress: 0.63 %  (Up 1.0 lb)
luvmejay Total Progress: 0.63 %  (Up 1.0 lb)
divu Total Progress: 0.74 %  (Up 1.3 lb)
karin67 Total Progress: 0.79 %  (Up 2.2 lb)
mizzdevine Total Progress: 0.94 %  (Up 3.0 lb)
MissyS376 Total Progress: 1.10 %  (Up 2.6 lb)
Julie175633 Total Progress: 1.57 %  (Up 3.0 lb)
Tequilera Total Progress: 3.62 %  (Up 7.4 lb)
byrd08 Total Progress: 3.93 %  (Up 6.8 lb)

Completed Mini-Challenges

Weeks 1 to 10

walk 4km a day, drink more water, eat fiber food

Guidelines:
Measuring the weight once a week Drink 8 glasses of water Walk 4 km per day And breakfast Lunch at 6 pm Dinner cup of tea Eating leafy vegetables Eating fruits Dietary fiber intake
69% Successful

Latest Results Feedback



Weeks 2 to 3

Lose 2 KG / week#2

Guidelines:
more water , juice without suger, skimmed milk and fore sure dont forget to walk 4 KM / day >>> good luck for all
58% Successful

Latest Results Feedback

Failed: 13 Feb 12 by snookieb
"not the walking bit, did some swimming tho"


Latest Challenge Posts

2/22/2012 Measurements
Weight: 158lb Height: 5'8 Abdomen: 36in Waist: 36in Arm: 11in Thigh: 21in BMI: 24
by puffpuff on 22 Feb 12 07:55 AM
Todays mesurements
Every thing has gone up because I caved and eat fattening things this past weekend. :( Weight: 161lb Height: 5'8 Abdomen: 38in Waist: 38in Arm: 12in Thigh: 22in BMI: 24.5
by puffpuff on 15 Feb 12 10:23 AM
My new measurements
Dear maybe u was wearing different clothes in the first measuring so when u take this measure just take off ur clothes and im sure that u will find some difference
by um.shahem on 08 Feb 12 01:30 PM
3 miles
good job also ur health will be great for sure :)
by um.shahem on 05 Feb 12 12:36 PM
Dear all
Dear members Congratulations to all the members who lost weight on those days and keep up to lose more :) to all who didnt lose any thing its fine just try and for sure u will lose weight :)
by um.shahem on 04 Feb 12 12:40 PM

 Challenge Ended

This challenge ended on Thursday 12 April 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 11 Apr 12
duration: 10 Weeks
reporting: Once a Week
participants: 150
privacy: Public
administrators: um.shahem
created: 21 January 2012

All Mini-challenges:

1. walk 4km a day, drink more water, eat fiber food ( weeks 1 to 10 )
2. Lose 2 KG / week#2 ( weeks 2 to 3 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 1.02 %  (Down 320.8 lb)

Week 9:

All Participants 1.03 %  (Down 324.4 lb)

Week 8:

All Participants 0.94 %  (Down 295.2 lb)

Week 7:

All Participants 0.84 %  (Down 262.2 lb)

Week 6:

All Participants 0.83 %  (Down 261.7 lb)

Week 5:

All Participants 0.74 %  (Down 230.5 lb)

Week 4:

All Participants 0.60 %  (Down 187.3 lb)

Week 3:

All Participants 0.45 %  (Down 139.8 lb)

Week 2:

All Participants 0.37 %  (Down 117.0 lb)

Week 1:

All Participants 0.26 %  (Down 80.2 lb)

Latest Photos


No Photos have yet been created for this Challenge