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Raffaelhn
Raffaelhn
Joined December 2019
Posts
269
Following
108
Followers
53
Weight History
Start Weight
188.8 lb
Lost so far:
41.8 lb
Current Weight
147.0 lb
Performance:
gaining 2.8 lb a week
Goal Weight
140.0 lb
Still to go:
7.0 lb
Follow
29
Trying to keep up with my goals. For me and my loved ones.
Raffaelhn's Weight History
view Raffaelhn's complete history
Raffaelhn's Latest Member Challenges
51
Daily Accountability 2020-#23
status:
Completed
ended:
08 Jun 20
view progress
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Following
Kenna Morton
last weighin:
steady
-Diablo
last weighin:
losing 2.8 lb a week
SherryeB
last weighin:
losing 4.2 lb a week
Debbie Cousins
last weighin:
losing 0.1 lb a week
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Raffaelhn's Recent Food & Exercise
1/2 cup Gelatina
1 serving Dos Pinos Leche +Proteina Plus
1 serving Publix Natural Whole Almonds
Walking (moderate) - 3/mph
Weight Training (moderate)
High Intensity Interval Training (HIIT)
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Raffaelhn's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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