PriscillaBush94

Joined January 2011

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Weight History

Start Weight

163.5 lb

Lost so far: 33.4 lb

Current Weight

130.1 lb
Performance: losing 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 10.1 lb

PriscillaBush94's Weight History

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g

A mild and flavorful low fat fish dish.

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g

A lower fat alternative to hamburgers, with next to no carbs.

cals: 1256kcal | fat: 80.88g | carbs: 0.49g | prot: 123.57g

A low carb easy, yet sophisticated steak recipe.

view complete cookbook

	1/2 tbsp Light or Lite Cream Cheese
	1/2 cup Spinach
	2 slices 1 NLEA serving Sliced Ham (Extra Lean)
	Running - 7/mph