Over the edge - Member

Over the edge

Joined June 2016

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Weight History

Start Weight

160.0 lb

Lost so far: 8.1 lb

Current Weight

151.9 lb
Performance: losing 1.1 lb a week

Goal Weight

145.0 lb

Still to go: 6.9 lb

Retired grandmother in Mesa, AZ. Enjoy reading, lunch with friends, Netflix and church friends.

Over the edge's Weight History

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Over the edge's Latest Member Challenges

Lighten Up: July 31 Days Weight Loss Challenge

status:	Completed
ended:	29 Jul 16
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Over the edge's Cookbook

cals: 236kcal | fat: 3.53g | carbs: 15.47g | prot: 36.10g

Crab Stew

Creamy tomato base with chunky crab meat, delicious and low calorie.

cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g

Oat Banana Cookies

Cookies made from just 3 ingredients.

cals: 339kcal | fat: 22.39g | carbs: 6.06g | prot: 29.22g

"Spaghetti" Casserole

Low carb Italian casserole with shirataki noodles.

cals: 263kcal | fat: 9.89g | carbs: 10.00g | prot: 30.66g

Beef Stroganoff

You can serve this over noodles or mashed potatoes.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

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Over the edge's Latest Posts

Tips for staying on track while dining out
I have found it helps to drink a glass of warm chicken brother before going out. I am hungry, so it tastes very good. Seems to satisfy my craving and I make better choices.

posted 09 Jul 2016, 16:01

Not losing
I have been under 1,200 calores a day and have not lost a pound. I only want to lose 15 pounds and that sounds easy, but not when you stick to proper calories and don't lose. I really eat healthy with oatmeal/blueberries for breakfast and a huge salad with no lettuce, just fruits and veggies for lunch. Very low calorie dressing. Salmon and zucchini noddles for dinner. This is really aggravating. I am sticking to it, but it is sure maddening when I think of how much more I used to eat.

posted 09 Jul 2016, 15:59

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Over the edge's Recent Food & Exercise

	1 serving Polaner Sugar Free Grape Jelly with Fiber
	1/2 medium whole Tomatoes
	1 serving Adams Diced Onion

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