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NeonLemmyKoopa
NeonLemmyKoopa
Joined November 2009
Posts
36
Following
1
Followers
1
Weight History
Start Weight
157.0 lb
Lost so far:
0 lb
Current Weight
157.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
7.0 lb
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just a guy looking for success in this strange thing called life
NeonLemmyKoopa's Weight History
view NeonLemmyKoopa's complete history
NeonLemmyKoopa's Latest Member Challenges
338
10 Weeks -> 25 Lbs!!
status:
Completed
ended:
22 Sep 10
view progress
127
Hungry No More II
status:
Completed
ended:
28 Mar 10
view progress
view all NeonLemmyKoopa's challenges
Following
messofadreamer
only visible to followers
NeonLemmyKoopa's Cookbook
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 156kcal | fat: 10.72g | carbs: 10.30g | prot: 6.19g
Eggplant Kiku
Delicious meatless dish.
cals: 326kcal | fat: 14.96g | carbs: 10.28g | prot: 37.10g
Beef Moussaka
A lovely beef moussaka with eggplant that is simple to make and relatively low carb.
view complete cookbook
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NeonLemmyKoopa's Recent Food & Exercise
1 1/3 jumbo egg
3/4 cup 2% Fat Milk
2 servings Flour Tortilla
Hiking
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
view diet calendar
NeonLemmyKoopa's Groups
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
Teens with 50-100 lbs to Lose
Teens with 50-100 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
view all NeonLemmyKoopa's groups