NeonLemmyKoopa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
August 2011
Fri 5th: - - 3995* -
January 2011
Fri 28th: 127 * 7%
fat: 8.59g
|
protein: 10.88g
|
carbs: 0.67g
- -
October 2010
Sat 23rd: - - 3034* -
September 2010
Thu 16th: 542 * 30%
fat: 25.45g
|
protein: 28.64g
|
carbs: 44.38g
- -
Wed 15th: 1963 * 109%
fat: 92.42g
|
protein: 76.51g
|
carbs: 207.84g
- -
Tue 14th: 1221 * 68%
fat: 43.59g
|
protein: 48.80g
|
carbs: 158.40g
- -
Mon 13th: 1228 * 68%
fat: 49.41g
|
protein: 43.17g
|
carbs: 156.47g
- -
Fri 10th: 1184 * 66%
fat: 37.34g
|
protein: 56.68g
|
carbs: 156.96g
- -
Thu 9th: 265 * 15%
fat: 10.00g
|
protein: 14.50g
|
carbs: 28.00g
- -
Wed 8th: 1523 * 85%
fat: 42.95g
|
protein: 63.79g
|
carbs: 228.80g
- -
Mon 6th: 1244 * 69%
fat: 35.34g
|
protein: 61.09g
|
carbs: 179.02g
- -
Fri 3rd: 1966 * 109%
fat: 89.06g
|
protein: 53.15g
|
carbs: 242.35g
- -
Thu 2nd: 1758 * 98%
fat: 84.46g
|
protein: 51.18g
|
carbs: 202.50g
- -
Wed 1st: 1490 * 83%
fat: 65.00g
|
protein: 63.00g
|
carbs: 164.00g
- -
August 2010
Tue 31st: 2526 * 140%
fat: 95.00g
|
protein: 85.00g
|
carbs: 314.50g
- -
Mon 30th: 1022 * 57%
fat: 32.44g
|
protein: 73.60g
|
carbs: 105.60g
- -
Sun 29th: 1530 * 85%
fat: 58.88g
|
protein: 103.86g
|
carbs: 145.39g
3356*  1826
Sat 28th: 1250 * 69%
fat: 40.22g
|
protein: 108.20g
|
carbs: 121.02g
- -
Fri 27th: 1476 * 82%
fat: 77.12g
|
protein: 83.39g
|
carbs: 108.88g
- -
Thu 26th: 1567 * 87%
fat: 57.60g
|
protein: 63.60g
|
carbs: 202.08g
3123*  1556
Wed 25th: 1090 * 61%
fat: 29.50g
|
protein: 60.00g
|
carbs: 149.70g
- -

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