NancyJt - Member

NancyJt

Joined February 2012

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Weight History

Start Weight

158.0 lb

Lost so far: 9.0 lb

Current Weight

149.0 lb
Performance: losing 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 4.0 lb

NancyJt's Weight History

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NancyJt's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g

Chocolate Peanut Butter Muffins

This is a tasty, gluten free muffin recipe.

cals: 67kcal | fat: 0.38g | carbs: 16.91g | prot: 0.99g

Mexican Fruit Salad

Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.

cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g

Tomato & Cucumber salad with Sour Cream

A delightful salad that is easy to prepare.

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg Buttons

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g

Mock Peanut Butter Fudge

Low-carb peanut butter fudge.

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NancyJt's Latest Posts

weight
yeh, i didnt gain weight

posted 11 Jun 2013, 12:33

My weight loss
im not giving up

posted 09 May 2013, 10:50

My weight loss
I'm not very happy I have only lost 5 to 6 lbs. since January

posted 02 May 2013, 19:39

diet
i can wear a smaller size now!!!!! Yeah!!!!!

posted 09 Jun 2012, 11:29

I love fat secret!!!!!!!!!
I love fat secret. I have lost 15 lbs since feb 8. I have 5lbs to go on my second goal

posted 24 May 2012, 21:17

NancyJt has submitted 5 posts

NancyJt's Recent Food & Exercise

	1/2 Brownie
	1 cup cooked Oatmeal
	2 cups Coffee (Brewed From Grounds)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Housework

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NancyJt's Weight History

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