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Weight History
showing entries 16 to 20 of 30
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09 February 2011
Weigh-in:
133.0 lb
lost so far:
5.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
03 February 2011
Had an hour-long session with my personal trainer, then had to come home and shovel the end of the neighbor's driveway...it was intense and I already ache. Drinking lots of water today!
(1 comment)
29 January 2011
Weigh-in:
134.0 lb
lost so far:
4.0 lb
still to go:
16.0 lb
Diet followed reasonably well
(1 comment)
steady weight
24 January 2011
Too many carbs this weekend: beer, pasta, bread, cookies. Lots to make up for this week.
(1 comment)
20 January 2011
Personal Trainer did the caliper measurement today...20 percent body fat. Goal is to get to 14 percent.
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