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Too many carbs this weekend: beer, pasta, bread, cookies. Lots to make up for this week.
Diet Calendar Entries for 24 January 2011:
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1919 kcal
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Fat: 81.08g | Prot: 77.99g | Carb: 199.56g.
Breakfast: coffee, skim milk, kashi go lean crisp. Lunch: french toast casserole, cottage cheese, orange. Dinner: light beer, papa murphys cowboy pizza. Snacks/Other: coconut cookies, peanut butter, kashi TLC granola bar. more...
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1990 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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 Comments
I'm excited about this challenge, I'm tired of the mistakes that set me back. In six weeks I'll be on spring break vacation, that's a great goal to shoot for!
29 Jan 11 by member: MikiMidwest
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