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Marv1n
Marv1n
Joined October 2010
Posts
982
Following
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0
Weight History
Start Weight
322.0 lb
Lost so far:
42.1 lb
Current Weight
279.9 lb
Performance:
gaining 0.6 lb a week
Goal Weight
250.0 lb
Still to go:
29.9 lb
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Marv1n's Weight History
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Marv1n's Latest Member Challenges
69
3x a week 1 hour exercise challenge
status:
Completed
ended:
28 Nov 10
view progress
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Marv1n's Cookbook
cals: 159kcal | fat: 7.76g | carbs: 5.02g | prot: 16.26g
Microwave Omelette
A quick yet tasty microwaved omelette.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 474kcal | fat: 11.89g | carbs: 55.22g | prot: 39.66g
Crockpot Chili
Fast, simple, crockpot chili.
cals: 429kcal | fat: 12.68g | carbs: 21.51g | prot: 55.04g
Beef and Bean Chili
Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad.
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Marv1n's Latest Posts
How Often Do you weigh yourself?
When I get up most mornings since 2012. It is good data over time.
posted
24 Mar 2019, 07:49
Marv1n has submitted 1 post
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Marv1n's Recent Food & Exercise
3/4 serving Seapoint Farms Dry Roasted Edamame - Lightly Salted
1 serving Kirkland Signature Optifiber
1 1/2
medium
Bananas
Swimming (slow)
Walking (slow) - 2/mph
Sitting
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Marv1n's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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