Food database and calorie counter Source: Member

Seapoint Farms

Dry Roasted Edamame - Lightly Salted

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
10.00g
4%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 10 07:35 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (27%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
4g
Carbs
10g
Protein
14g
There are 130 calories in a 1/4 cup serving of Seapoint Farms Dry Roasted Edamame - Lightly Salted.
Calorie breakdown: 27% fat, 30% carbs, 42% protein.

Related Edamame from Seapoint Farms:

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  find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Organic Veggie Blends with Edamame - Eat Your Greens
Veggie Blends with Edamame - Garden Blend
Veggie Blends with Edamame - Oriental Blend

Other Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
  view more edamame nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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