Mairsey
Joined August 2011
Posts
121
Following
6
Followers
5
Weight History

Start Weight
178.0 lb
Lost so far: 4.4 lb

Current Weight
182.4 lb
Performance: losing 0.1 lb a week

Goal Weight
165.0 lb
Still to go: 17.4 lb
I am a mental health professional who works in substance abuse. I spend most of my day sitting! I have been focusing on self-care since October since burnout is inevitable in my profession. I started with the spiritual aspect by taking time for myself. I am now adding food and activity. Next will be a consistent sleep pattern. lol, I am a night owl who does not like to get up in the morning.

Mairsey's Weight History


Mairsey's Latest Member Challenges

200
  H2O Challenge: 64 oz a Day Keeps the Fat Away!
status: Completed
ended: 23 Jul 12
view progress
 
  
413
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 


Following

Online now abbadabba
last weighin: losing 1.2 lb a week Down
 
Ange1s_Dont_Eat
last weighin: steady Steady
Mrs Cold
last weighin: losing 1.0 lb a week Down
 
Stromie
last weighin: losing 0.7 lb a week Down



Mairsey's Latest Posts

Going on 3rd day and haven't lost anything, is this common?
Lovingmama seems knowledgeable, so here it goes. I quit smoking in January 2011. In April I wound up with a leg fracture and have been instructed to not walk or jog until the specialists figure out why at 52 I am getting spontaneous tibia fractures. Hence, I have gained about 25 pounds and weigh around 180. I am 5'8". I can lose about 5 pounds and that is it even if I am working out on the elliptical, crunches, weights, etc, and eating between 1000-1200 calories. I have been trying seriously since January 2012. Ideas??
posted 21 May 2012, 00:45
FEELLING TIRED ALL THE TIME
This may be what is happening with me. I was eating very few calories, but not losing weight. Confused
posted 24 Apr 2012, 09:10
Mairsey has submitted 2 posts

Other Related Links

Members


Mairsey's journal

15 April 2018

I am trying to be consistent about when I weigh. I cheat and get on the scale regularly. Then I am disappointed. Once a week weigh in. That is all!
on diet Mairsey's own diet  

31 March 2018

Eating a high fiber diet!
on diet Mairsey's own diet  

Mairsey's Recent Food & Exercise


Mairsey's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.