MJ529
Joined August 2010
Posts
33
Following
2
Followers
2
Weight History

Start Weight
228.0 lb
Lost so far: 0 lb

Current Weight
228.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 78.0 lb
Ok. A little info about me.
I would like to get to a healthy weight for my size.
My biggest challenge so far from entering my food on fatsecret is getting more balance between the carbs/sugar/and protein.
I am recovering from knee surgery.
I enjoy reading, watching some sports, ballet and opera.
I love to read. I love food.
From my picture you can see I have a poodle.
I like to try new foods.

MJ529's Weight History


MJ529's Latest Member Challenges

47
  Break the Unhealthy Snacks habit
status: Completed
ended: 29 Jun 15
view progress
 
  
108
  Sit-ups and Push-ups LET DO THEM!
status: Completed
ended: 04 Oct 10
view progress
 


Following

doug0964
last weighin: losing 0.3 lb a week Down
 
livinadivaslife
only visible to followers


MJ529's Cookbook

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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MJ529's Recent Food & Exercise


MJ529's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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