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LC313
LC313
Joined February 2018
Posts
29
Following
2
Followers
5
Weight History
Start Weight
254.0 lb
Lost so far:
14.0 lb
Current Weight
240.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
80.0 lb
Follow
LC313's Weight History
view LC313's complete history
Following
jengetfit123
last weighin:
losing 2.0 lb a week
eatolive4life
last weighin:
steady
LC313's Cookbook
cals: 107kcal | fat: 2.45g | carbs: 5.45g | prot: 15.99g
Mexican Turkey Muffins
These turkey muffins provide a Mexican kick.
cals: 145kcal | fat: 12.66g | carbs: 0.91g | prot: 7.35g
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
view complete cookbook
LC313's Latest Posts
Doing Great
Hey Everyone, I just am checking in I don't really post at all because of laziness I guess. But I wanted to check in and say that since starting a keto type eating plan I have dropped weight for sure but.. more than that I feel great! As I am losing weight though I am finding that I am more hungry sooner, but not to the point of binge eating or anything. Hope everyone is enjoying their Wednesday!
posted
27 Jun 2018, 19:15
Hola!
Hello AnitaXanax and Welcome! I just joined last week myself and getting my bearings in here have not started journaling yet but will soon!
posted
06 Mar 2018, 14:55
LC313 has submitted 2 posts
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LC313's Recent Food & Exercise
1/2 serving Brookside Dark Chocolate Pomegranate Flavor
1/2 serving Bragg Liquid Aminos
1 1/2 oz Mangos
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
view diet calendar
