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Yields:
9 servings
Prep Time:
15 mins
Cook Time:
5 mins
Meal Type:
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheese Snack Bites

Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.

Ingredients

Directions

  1. Shred medium cheddar cheese (Bandon's has no carbs).
  2. Grind macadamia nuts and walnuts with cooked bacon (freeze the bacon after it's cooked so it's not wet and it will grind up really nice).
  3. Mix cheese and ground up mix into a bowl and shake around until mixed.
  4. Take 1 oz of finished mixture and place on to parchment paper, should make 9 little bunches.
  5. Broil for 5 minutes, remove and let cool down.
  6. Store in air tight container for 1 week in fridge or freeze for longer lasting time.
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Nutrition summary:

There are 145 calories in 1 serving of Cheese Snack Bites.
Calorie break-down: 78% fat, 2% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
12.66g
19%
Saturated Fat
5.296g
26%
Trans Fat
-
Polyunsaturated Fat
1.784g
Monounsaturated Fat
3.128g
Cholesterol
22mg
7%
Sodium
244mg
10%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0.5g
2%
Sugars
0.21g
Protein
7.35g
Vitamin D
-
Calcium
1250mg
125%
Iron
4.50mg
25%
Potassium
55mg
2%
Vitamin A
1800IU
36%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (78%)
 
Protein (20%)
* Based on a RDI of 2000 calories


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