Prep Time: 15 mins
Cook Time: 5 mins
Rating:
fatsecret members overall average rating
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Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
Ingredients
Directions
- Shred medium cheddar cheese (Bandon's has no carbs).
- Grind macadamia nuts and walnuts with cooked bacon (freeze the bacon after it's cooked so it's not wet and it will grind up really nice).
- Mix cheese and ground up mix into a bowl and shake around until mixed.
- Take 1 oz of finished mixture and place on to parchment paper, should make 9 little bunches.
- Broil for 5 minutes, remove and let cool down.
- Store in air tight container for 1 week in fridge or freeze for longer lasting time.
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Nutrition summary:
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There are 145 calories in 1 serving of Cheese Snack Bites. |
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Calorie break-down: 78% fat, 2% carbs, 20% protein. |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
12.66g
16%
Saturated Fat
5.296g
26%
Trans Fat
-
Polyunsaturated Fat
1.784g
Monounsaturated Fat
3.128g
Cholesterol
22mg
7%
Sodium
244mg
11%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0.5g
2%
Sugars
0.21g
Protein
7.35g
Vitamin D
-
Calcium
6mg
0%
Iron
0.25mg
1%
Potassium
55mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (78%)
Protein (20%)
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* Based on a RDI of 2000 calories
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