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22 September 2008

Well, even thou I have not followed Atkins...I lost 1 lb! My weakness...FAIR FOOD! LOL The fair is in town right now & we are going to it either tonight or tomorrow....I will eat some! LOL I am hopeing to get back on track this week.
I am thinking of buying SlimQuick capsules....has anyone had any experience with them?
Oh, & bu the way, it's TOM right now! Explains alot! LOL I actually have been well overdue...it's the first time since June that it's visitied me! It's my body..if Im stressed...I don't get TOM!?
Name:Kelly Smith
Week #3

Lbs lost this week:1 lb

Inches lost: never measured
NET Carb counts: did not follow @ all this week
Mon= n/a
Tues=n/a
Wed=n/a
Thurs=n/a
Fri=n/a
Sat=n/a
Sun=n/a

Weekly challenge accomplishments: my only accomplishment this week was somehow I lost 1 lb while not following Atkins @ all, TOM, & being completely stressed out while eating everything in sight! LOLOLOL!
Weigh-in: 243.0 lb lost so far: 6.0 lb still to go: 93.0 lb Diet followed poorly
   (3 comments) losing 1.8 lb a week

18 September 2008

Weigh-in: 244.0 lb lost so far: 5.0 lb still to go: 94.0 lb Diet followed poorly
   (7 comments) gaining 2.0 lb a week

14 September 2008

12 September 2008

11 September 2008

Well, I resisted MAJOR temptation @ lunch! My brotherinlaw is having a 8-10hr back surgery today & my husband, son & myself went to the hospital to sit for a little while with my sisterinlaw. &&&&& she actually ate a "STARBUCKS BLUEBERRY SCONE drizzled with ICING"!!! in front of me!!!! OMG She is actually the one that got me started back on Atkins & in stressful times she is falling off the wagon. I actually considered eating one...but then the LORD made me fill FULL up to my throat from my lunch! THANK YOU!! :-)

Breakfast: 2 fried eggs 1.2nc, 3 slices canadian bacon 0nc, 2 slices deluxe slice chs 0nc, on 1 lc bagel halve-8nc == 9.2nc

snack: 3 pieces sf candy 1nc
lunch: 1/2c green beans2.4nc*thx sararay, 2 pieces of smoked sausage 0nc

so far: 12.6nc today

I am cooking a pot roast in the crock pot for supper...looks like I may not eat more than this today!
Supper: pot roast 0nc, 2 deviled eggs 2.4nc

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