Kellie M - Member

Kellie M

Joined April 2010

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Weight History

Start Weight

250.0 lb

Lost so far: 10.0 lb

Current Weight

240.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 90.0 lb

Kellie M's Weight History

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g

Easy breakfast, side or main dish, good hot or cold.

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

A moist egg casserole with low fat cheeses and vegetables.

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g

Sweet potato cubes add an interesting twist to a classic frittata.

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Beautiful braided crescent roll with chicken and broccoli.

cals: 217kcal | fat: 10.15g | carbs: 16.66g | prot: 14.87g

Sure you can buy the prepared stuff, but this easy lasagna is even better and tastier.

view complete cookbook