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Kellbug
Kellbug
Joined September 2011
Posts
9
Following
9
Followers
9
Weight History
Start Weight
185.0 lb
Lost so far:
7.8 lb
Current Weight
177.2 lb
Performance:
losing 1.9 lb a week
Goal Weight
165.0 lb
Still to go:
12.2 lb
Follow
Kellbug's Weight History
view Kellbug's complete history
Following
J Don
last weighin:
losing 1.3 lb a week
MamaJenni
last weighin:
gaining 0.4 lb a week
Jlm11
last weighin:
losing 1.2 lb a week
Pike86
last weighin:
gaining 2.5 lb a week
view all
Kellbug's Cookbook
cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g
Turkey, Ham & Vegetable Wrap
Flavorful wraps jam packed with delicious veggies.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 157kcal | fat: 5.12g | carbs: 25.27g | prot: 1.72g
Apple Cake Squares
A healthy yummy alternative for dessert.
view complete cookbook
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Kellbug's Recent Food & Exercise
2 servings fruity pebbles
1 serving everything bagel
2
cups
water
Walking (moderate) - 3/mph
Yard Work (gardening)
Dance (fast step, aerobic)
view diet calendar