Kati Nicholson

Joined October 2010

Posts

Following

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 1.0 lb

Current Weight

184.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

160.0 lb

Still to go: 24.0 lb

It's like this:

I'm Kati, I'm 26 years old and live in Temple, TX with my 2 year old son. Going through a divorce, being a single parent, and working a fulltime job doesn't leave me much room to focus on my health. BUT, I've decided that I need to MAKE time for it.

I've never been on one of these sites before, but am willing to try anything new, and like the idea of tracking your progress, and being able to motivate and be motivated as well.

Good luck to everyone, as we are one day closer to our goal!

Kati Nicholson's Weight History

view Kati Nicholson's complete history

Kati Nicholson's Latest Member Challenges

69 Days in Honor of Chilean Miners

status:	Completed
ended:	27 Dec 10
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Following

	an00bis
	last weighin: losing 0.8 lb a week

	thecoach
	last weighin: gaining 0.2 lb a week

	Collazos
	last weighin: gaining 0.1 lb a week

	runnette
	last weighin: steady

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Kati Nicholson's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 380kcal | fat: 21.03g | carbs: 12.92g | prot: 34.90g

Parmesan Crusted Tilapia

Quick and easy, baked parmesan crusted tilapia.

cals: 190kcal | fat: 9.43g | carbs: 13.22g | prot: 13.77g

Cowboy Casserole

Delicious hash browns and ground meat dish.

view complete cookbook

Kati Nicholson's Latest Posts

Why So SLOW?!
Thank you guys, and I agree with you Naiomy.....i haven't been drinking NEAR as much water as normal while dieting etc. Definitely need to kick the H2O into high gear.

Thanks!!!

posted 01 Nov 2010, 12:46

Why So SLOW?!
About a year ago I went on a low-calorie diet with NO excercise, and lost 9 lbs in 2 weeks. Granted that was quite a few lb's to lose in that short amount of time, but this time, I AM working out, have thinned out my diet as much as possible, and I've been losing about 1 lb a week!!!! It's so frustrating when I feel like I should be losing at a LITTLE bit faster a pace than that?

I also want to throw out there that I drink. I know this is a caseof empty calories, but I drank before, and still fee like with a better diet AND excercise that I should be losing a bit faster than I have been. At least since I'm near my start weight and not on my last few lbs.

Any ideas? I know that a slower weight loss is ideal for maintaining a lower weight, but would like suggestions as to what I'm doing wrong??

Thanks!

posted 01 Nov 2010, 11:06

Weightloss Pills?
Thanks for all of your POSITIVE notes, and Oddity, I'll leave the heroin for you hun Wink

I have been doing research and AM pretty leery of a lot of these products, still not sure if I want to try any....

posted 29 Oct 2010, 10:12

Weightloss Pills?
I agree, the one I've been looking into is called Lipo-6X. It DOES have caffeine, and I LIKE that it says it works best in combination with diet and excercise as I'm not really interested in sitting on the couch and losing weight. I feel like it'll help me boost my weight loss but also help me not gain it back right away also.

I did look into the Hydroxycut and saw that there was a big lawsuit on that product...YIKES. The Lipo-6X had pretty good reviews, out of 25: 24 gave it 5 stars and 1 person hated it.

Not really sure about this whole deal, but am really interested in at least trying it out to see what it can do.

posted 26 Oct 2010, 13:40

Weightloss Pills?
I am considering starting to use some weightloss pills in combination with my diet and working out. I've been doing some research as to which products are effective yet safe. I know a lot of people are against these products due to gaining the weight back rather quickly, but I still feel that if I continue working out AND dieting I will be ok.

Does anyone have suggestions for any of these products or things I should know?

Thanks!!

posted 26 Oct 2010, 12:28

Kati Nicholson has submitted 5 posts