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Weight History
showing entries 31 to 35 of 77
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19 June 2019
Alguien que haya llegado a un 10% de grasa corporal? Costó mucho? Cuánto tiempo tomo? Que estrategia/protocolo usaste? (Foto de Klokov para llamar la atención 😅)
(17 comments)
29 April 2019
Weigh-in:
197.5 lb
lost so far:
22.9 lb
still to go:
21.2 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
24 April 2019
980 aprox. calorias quemadas en el entrenamiento de hoy, 1hr pesas, 25min hiit, muertooooo
(13 comments)
22 April 2019
Primer dia haciendo Hiit en la Air Bike + monitor cardiaco. Muy entretenido ir monitoreando las zonas cardiacas, mucho mas preciso el hiit, quede con la lengua afuera o_O
(16 comments)
21 April 2019
Ahora si estamos ready ;)
(3 comments)
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Ka_Kui's weight history
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