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Joliebean
Joliebean
Joined January 2010
Posts
8
Following
2
Followers
2
Weight History
Start Weight
190.0 lb
Lost so far:
2.0 lb
Current Weight
192.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
140.0 lb
Still to go:
52.0 lb
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Joliebean's Weight History
view Joliebean's complete history
Joliebean's Latest Member Challenges
130
Seven Days: Whatever it Takes (Feb)
status:
Completed
ended:
08 Feb 10
view progress
595
No Food After 9pm
status:
Completed
ended:
19 Apr 10
view progress
view all Joliebean's challenges
Following
treehugger81
last weighin:
gaining 0.4 lb a week
Jiggles84
last weighin:
losing 0.5 lb a week
Joliebean's Cookbook
cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
view complete cookbook
Joliebean's Latest Posts
needs some friends
I'm in the same boat. I will add you too!
posted
29 Jan 2010, 11:21
Not Alone!
I just wanted to say hello to everyone! I think this site is actually a really neat tool. As everyone here is aware trying to become a healthy person after years of burgers,pizza and garlic cheesy bread isn't easy! I look at it as I'm a food addict and you guys are my 12 step program! You guys hold me accountable!! LOL Anyways, wanted to introduce myself and thank you all for your inspiration and hope!
posted
27 Jan 2010, 10:19
Joliebean has submitted 2 posts
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Joliebean's Recent Food & Exercise
1
large slice
onion
1 slice large or thick cracked wheat
2 tbsps mayo
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Joliebean's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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