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Challenges
Seven Days: Whatever it Takes (Feb)
Seven Days: Whatever it Takes (Feb)
This Challenge ended
10 years ago
About this Challenge:
What will it take to bust a plateau, take it to the next level or reach your goal? Do it for seven days.
Final Challenge Progress Results
pureheiress
Total Progress:
5.89%
(
15.9 lb)
dbrandon
Total Progress:
3.33%
(
5.0 lb)
Romak
Total Progress:
3.23%
(
5.0 lb)
SKnijnenburg
Total Progress:
2.91%
(
4.0 lb)
msamy034
Total Progress:
2.80%
(
5.4 lb)
LauraJo98
Total Progress:
2.51%
(
4.0 lb)
SweetDanaKay
Total Progress:
2.51%
(
5.5 lb)
acgrout
Total Progress:
2.44%
(
7.0 lb)
Sambrinabina
Total Progress:
2.36%
(
3.6 lb)
staciejaye
Total Progress:
2.17%
(
3.0 lb)
amartinez
Total Progress:
2.06%
(
5.0 lb)
Fearisha
Total Progress:
2.04%
(
3.5 lb)
Dezzy0827
Total Progress:
1.90%
(
3.0 lb)
Beautiful95828
Total Progress:
1.86%
(
4.4 lb)
pinkstrawberry
Total Progress:
1.85%
(
3.0 lb)
bourgels
Total Progress:
1.75%
(
4.0 lb)
LoveBug
Total Progress:
1.42%
(
3.2 lb)
alllicat
Total Progress:
1.38%
(
2.4 lb)
MomofTwoGirls
Total Progress:
1.32%
(
1.8 lb)
RenaissanceWoman
Total Progress:
1.25%
(
2.0 lb)
ploveland
Total Progress:
1.23%
(
2.0 lb)
amberly
Total Progress:
1.23%
(
1.5 lb)
theskinny
Total Progress:
1.23%
(
1.5 lb)
Chris1979
Total Progress:
1.18%
(
1.7 lb)
Mallory Jane
Total Progress:
1.18%
(
2.0 lb)
Elissa Johnson
Total Progress:
1.17%
(
2.0 lb)
GlennM
Total Progress:
1.04%
(
2.2 lb)
simply_witchy
Total Progress:
0.96%
(
2.5 lb)
Dana5150
Total Progress:
0.93%
(
2.0 lb)
Collazos
Total Progress:
0.92%
(
1.8 lb)
LJay
Total Progress:
0.88%
(
1.8 lb)
heatherfeather
Total Progress:
0.83%
(
2.4 lb)
RedGoddess
Total Progress:
0.74%
(
1.4 lb)
poet-in-motion
Total Progress:
0.72%
(
1.0 lb)
ShortRound
Total Progress:
0.71%
(
1.0 lb)
lheeney
Total Progress:
0.68%
(
1.6 lb)
mms0823
Total Progress:
0.64%
(
0.8 lb)
submarinersangel
Total Progress:
0.63%
(
1.2 lb)
roxchick83
Total Progress:
0.63%
(
1.0 lb)
Mrs12BLean
Total Progress:
0.63%
(
1.0 lb)
kimbalina
Total Progress:
0.60%
(
0.8 lb)
Kharin
Total Progress:
0.59%
(
1.0 lb)
xochicasa
Total Progress:
0.57%
(
0.8 lb)
diorsigdelt
Total Progress:
0.51%
(
1.3 lb)
margd1
Total Progress:
0.51%
(
1.0 lb)
dcarbonell
Total Progress:
0.50%
(
1.0 lb)
Whitespider
Total Progress:
0.47%
(
1.0 lb)
beanqueen
Total Progress:
0.44%
(
1.0 lb)
Charlie1972
Total Progress:
0.43%
(
1.0 lb)
Kallie
Total Progress:
0.43%
(
0.5 lb)
snow shoer
Total Progress:
0.40%
(
0.6 lb)
jessyline
Total Progress:
0.38%
(
0.4 lb)
tendai
Total Progress:
0.35%
(
0.8 lb)
joannete
Total Progress:
0.34%
(
0.4 lb)
CathyJo77
Total Progress:
0.33%
(
0.5 lb)
sunjewel86
Total Progress:
0.17%
(
0.3 lb)
GinaPadina
Total Progress:
0.14%
(
0.2 lb)
BRINGINSXYBACK
Total Progress:
0.07%
(
0.2 lb)
beets_yum
Total Progress:
0.00%
(
0 lb)
Cowgirlheart
Total Progress:
0.00%
(
0 lb)
SweetSha
Total Progress:
0.00%
(
0 lb)
Lori M
Total Progress:
0.00%
(
0 lb)
bellofree
Total Progress:
0.00%
(
0 lb)
tessarian
Total Progress:
0.00%
(
0 lb)
EatRunLive
Total Progress:
0.00%
(
0 lb)
wahzile
Total Progress:
0.00%
(
0 lb)
Helen777
Total Progress:
0.25%
(
0.4 lb)
Jon H
Total Progress:
0.50%
(
1.0 lb)
gmcgirl80
Total Progress:
0.56%
(
1.0 lb)
Sam2584
Total Progress:
0.59%
(
1.0 lb)
amandalus
Total Progress:
0.63%
(
0.8 lb)
polarbear1071
Total Progress:
0.73%
(
1.2 lb)
fawnkildoo
Total Progress:
0.91%
(
1.4 lb)
marce
Total Progress:
1.16%
(
2.0 lb)
pholland7
Total Progress:
1.30%
(
1.8 lb)
Samadhi
Total Progress:
1.85%
(
2.4 lb)
Densible
Total Progress:
2.43%
(
3.4 lb)
view other 53 participants
view more results
Completed Mini-Challenges
Day 1
Make a plan. In the back of your mind (or maybe the front) you KNOW what is holding you back.
Guidelines:
No sugar? More sleep? Fewer non-nutritious snacks? Five minutes of positive thinking a day? Daily exercise? YOU decide.
83% Successful
Latest Results Feedback
Successful:
02 Feb 10 by
kimbalina
"Not enough exercise because of long work hours and short daylight hours."
View details
Successful:
02 Feb 10 by
RenaissanceWoman
"I had .25 cup of walnut - I know Atkins warns us to stay away because we ..."
View details
Successful:
02 Feb 10 by
joannete
"Drink more water each day"
View details
Successful:
02 Feb 10 by
LauraJo98
"I committed myself to the Atkins Induction Phase to kick myself in gear ..."
View details
view all results
Days 1 to 7
Did you meet your goals?
Guidelines:
If not, figure out why. And not something like, "I can't follow through." Something constructive. Something you can fix. "I didn't prepare my snacks ahead of time," or "I stayed up too late on FS so I couldn't get out of bed when the alarm went off."
75% Successful
Latest Results Feedback
Successful:
08 Feb 10 by
Romak
"This was a great Induction week and it coincided with my challenge week. ..."
View details
Successful:
08 Feb 10 by
SweetDanaKay
"SO proud of myself!"
View details
Failed:
07 Feb 10 by
EatRunLive
"Got snowed in and was boredd and started munching through the walls of ..."
View details
Failed:
07 Feb 10 by
RenaissanceWoman
"I wanted to snack last night, so I had a whole bag (small) bag of pecans. ..."
View details
view all results
Days 1 to 7
Log in and take note of all the good choices you made today.
Guidelines:
Reinforcing the good choices you made each and every day will help you rewire your brain so you can make those choices on auto-pilot.
85% Successful
Latest Results Feedback
Successful:
08 Feb 10 by
kimbalina
"Even though I was feeling not so great after a little too much Superbowl ..."
View details
Successful:
08 Feb 10 by
Romak
"This site is great for keeping me aware of everything I'm eating and d ..."
View details
Successful:
08 Feb 10 by
SweetDanaKay
"Clean the whole house instead of sitting on my but doing nothing on Sunday!"
View details
Failed:
07 Feb 10 by
EatRunLive
"I have to drink more water. I think if I just drink a cup full of water ..."
View details
view all results
Day 7
What will you take away from this challenge?
Guidelines:
What worked for you? If you felt really good during this challenge, decide what you will continue to do now that it's over.
84% Successful
Latest Results Feedback
Successful:
08 Feb 10 by
kimbalina
"Even though I hated waking up early every day to exercise, I started going ..."
View details
Successful:
08 Feb 10 by
LauraJo98
"The reminder to find something positive about each day has been good."
View details
Successful:
08 Feb 10 by
msamy034
"Acountability is a good thing!"
View details
Successful:
08 Feb 10 by
Romak
"Thanks for this challenge!!! Glad it coincided with my first week of I ..."
View details
view all results
new topic
Latest Challenge Posts
happy results
I lost 2 lbs in 7 days. very happy with the results.
by
Katlefae
on 12 Feb 10 11:41 AM
Dieting Nightmare!!!!!!!!
Okay, sorry for the wheather, I am in Fla we don't have those. This WEEKEND PLAN PLAN AND PLAN. GOOD LUCK
by
Fearisha
on 06 Feb 10 09:40 AM
4th day of Challenge
I failed...badly today. It was snowy and I went baking and overdosed on cookies and the munchies got ahold of me. I did however, run outside despite the snow. So. Will do better tomorrow.
by
EatRunLive
on 05 Feb 10 08:56 PM
More than halfway there
I'm happy to have made it this far! Only the weekend to go, everybody. I have a course all weekend, which is good for me because I make my "lunch" ahead of time and keep grazing throughout ...
by
Romak
on 05 Feb 10 06:30 PM
Seven days
Hi, again. Thanks for replying. I'm just figuring out how to check back on posts and stuff like that. Good luck to you. I did Atkins a while ago, too, and it worked till I forgot the basics. I'm ...
by
Romak
on 03 Feb 10 02:48 PM
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Challenge Ended
This challenge ended on Tuesday 09 February 2010.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
08 Feb 10
duration:
7 Days
reporting:
Daily
participants:
130
privacy:
Public
administrators:
beets_yum
created:
20 January 2010
All Mini-challenges:
1. Make a plan. In the back of your mind (or maybe the front) you KNOW what is holding you back.
( day 1 )
2. Did you meet your goals?
( days 1 to 7 )
3. Log in and take note of all the good choices you made today.
( days 1 to 7 )
4. What will you take away from this challenge?
( day 7 )
Rolling Challenge Performance:
The day to day running total weight lost
Day 7:
All Participants
0.51%
(
119.5 lb)
Day 6:
All Participants
0.46%
(
109.5 lb)
Day 5:
All Participants
0.48%
(
113.7 lb)
Day 4:
All Participants
0.38%
(
89.6 lb)
Day 3:
All Participants
0.23%
(
53.6 lb)
Day 2:
All Participants
0.17%
(
40.1 lb)
Day 1:
All Participants
0.10%
(
23.1 lb)
Latest Photos
Visiting Seattle
by
msamy034
no comments
OMG......just shut up and do it!
by
SweetDanaKay
1 comment
Hope to change this......On the right!
by
SweetDanaKay
no comments
This is me Un Happy!
by
dcarbonell
no comments
view more photos