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Jillkildill
Jillkildill
Joined November 2011
Posts
31
Following
0
Followers
1
Weight History
Start Weight
139.0 lb
Lost so far:
1.6 lb
Current Weight
137.4 lb
Performance:
losing 1.4 lb a week
Goal Weight
128.0 lb
Still to go:
9.4 lb
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Jillkildill's Weight History
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Jillkildill's Recent Food & Exercise
1
large patty
ground beef
1 cup brussels
2 servings cheddar
Pilates
Bicycling (very fast) - 17.5/mph
Bicycling (fast) - 15/mph
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Jillkildill's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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