Jadecarpet - Member

Jadecarpet

Joined April 2016

Posts

107

Following

Followers

Weight History

Start Weight

220.0 lb

Lost so far: 11.4 lb

Current Weight

208.6 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 68.6 lb

Jadecarpet's Weight History

181

A Memorial Day to Remember!

	Griff78
	last weighin: gaining 0.3 lb a week

	Anne_145
	last weighin: gaining 0.4 lb a week

view all

I can do this!

in challenge
A Memorial Day to Remember!
2 comments

	2 servings Douwe Egberts Coffee
	0.2 serving Kerrygold Pure Irish Butter
	2 servings Hovis Tasty Wholemeal Medium Bread
	Walking (moderate) - 3/mph
	Aerobics
	Stretching (yoga)

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.