Jacksy - Member

Jacksy

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

172.0 lb

Lost so far: 7.0 lb

Current Weight

165.0 lb
Performance: losing 8.2 lb a week

Goal Weight

116.0 lb

Still to go: 49.0 lb

Mm more of me.. I don't want more of me I want less lol...

Well I have been naughty on my weight and put a lower one in as I am too ashamed to put in my real one.... but still it is only a number and I know it will go lower!

I love helping others and feel I am a really good buddy for support.

Love loads of things in life and to be honest not that much food. On meds that the specialist said you will put weight on so fighting that as well... but I will not be down trodden...

One tip I can give.. is take your time when you eat... take only one mouthful and put your fork down.. enjoy your food, really taste your food, the texture and savour it. Then have another... this way I think you not only enjoy your food, but you will eat less!

All the best and think thin lol

Jacksy's Weight History

view Jacksy's complete history

Following

	MelbaA
	last weighin: losing 2.9 lb a week

	Ajaymerchia
	last weighin: losing 0.7 lb a week

	fartoofat
	last weighin: steady

	findingmyway
	last weighin: losing 5.6 lb a week

view all

Jacksy's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

Garlic & Onion Mashed Cauliflower

A low carb substitute for potatoes.

cals: 450kcal | fat: 9.09g | carbs: 76.56g | prot: 21.94g

Bean & Veggies Chili

A hearty and filling chili.

cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g

Homemade Banana & Oats Granola Bar

Granola bar with almonds and raisins sweetened just with banana.

cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g

Noodleless Zucchini Lasagna

Tastes just like regular lasagna but without the pasta.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook

Jacksy's Latest Posts

NOT liking myself!
Hi Mrs Billy

You will be fine... try not to get mad.. as you will hold on to that feeling and next time it will get bigger and bigger and you will start to feel like a real failure.. which you are NOT!

We all slip now and then and after all this is a life changing thing that we are doing not just a quick fix... sadly they don't work do they!

So would be interested in hearing how you are getting along..stay strong and think thin! Very Happy

posted 21 Sep 2010, 05:01

How Often Do you weigh yourself?
I should only try to weigh only once a week, but I tend to get on the scales every couple of days which is daft as it is the end of the week that makes the difference. We could not have lost as much due to many reasons...so guess I should wait. If we are writing it down that should be our guide.

posted 13 Sep 2010, 13:12

In need of a buddy please
Hi E

Well it is just so easy to have am quick snack and then think ..oh darn well spoilt today...start again tomorrow!

So if yup need a buddy contact me..I need the help too lol...but I am always better inspiring others than myself ..odd eh lol.

posted 13 Sep 2010, 02:42

Password for iPad?
Can someone tell me how I can find a password to lock the app on my iPad... don't want my hubby reading it....

Thanks Confused