JDubbs64 - Member

JDubbs64

Joined May 2010

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Following

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Weight History

Start Weight

239.0 lb

Lost so far: 15.5 lb

Current Weight

223.5 lb
Performance: losing 12.8 lb a week

Goal Weight

200.0 lb

Still to go: 23.5 lb

JDubbs64's Weight History

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JDubbs64's Latest Member Challenges

30 Days Prayer, Fasting & Meditation Weighloss

status:	Completed
ended:	26 Jul 10
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No Vending Junk Challege

status:	Completed
ended:	12 Jul 10
view progress

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Following

	Taysmama32
	last weighin: losing 0.1 lb a week

	melissawww84
	last weighin: steady

JDubbs64's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g

Baked Mediterranean Chicken

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 315kcal | fat: 12.59g | carbs: 5.46g | prot: 42.75g

Barramundi with Olives, Tomatoes & Garlic

Delicious grilled fish recipe from Australia.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 132kcal | fat: 7.31g | carbs: 14.99g | prot: 4.10g

Spinach Watermelon Salad

A great way to use watermelon and feta in a salad.

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JDubbs64's Recent Food & Exercise

	1 serving Skinnygirl Raspberry Vinaigrette Salad Dressing
	1 serving Kroger Ribeye Steak
	1 cup Raw Vegetable
	Exercise machine (moderate)
	Yard Work (gardening)

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JDubbs64's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

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JDubbs64's Weight History

JDubbs64's Latest Member Challenges

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JDubbs64's Cookbook

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JDubbs64's Recent Food & Exercise

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