Date started: 02 Nov 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 210.0 lb
01 Aug 13	184.0 lb	Reasonably Well
18 Aug 11	198.4 lb	Poorly
02 Aug 11	194.8 lb	Reasonably Well
31 Jul 11	195.8 lb	Reasonably Well
22 Jul 11	197.0 lb	Reasonably Well
13 Jul 11	196.8 lb	Reasonably Well
12 Jul 11	197.6 lb	Poorly
16 Jun 11	196.2 lb	Reasonably Well
03 Jun 11	196.0 lb	Poorly
19 May 11	193.0 lb	Poorly
05 Apr 11	189.0 lb	Reasonably Well
24 Mar 11	187.6 lb	Reasonably Well
17 Mar 11	185.2 lb	Reasonably Well
10 Mar 11	186.8 lb	Reasonably Well
03 Mar 11	186.2 lb	Reasonably Well
24 Feb 11	188.2 lb	Reasonably Well
17 Feb 11	186.2 lb	Reasonably Well
10 Feb 11	186.8 lb	Reasonably Well
03 Feb 11	186.8 lb	Reasonably Well
27 Jan 11	186.5 lb	Reasonably Well
24 Jan 11	187.2 lb	Reasonably Well
13 Jan 11	189.0 lb	Reasonably Well
10 Jan 11	192.2 lb	Reasonably Well
06 Jan 11	190.0 lb	Reasonably Well
03 Jan 11	189.2 lb	Reasonably Well
30 Dec 10	189.6 lb	Reasonably Well
27 Dec 10	191.2 lb	Reasonably Well
23 Dec 10	192.2 lb	Reasonably Well
20 Dec 10	193.0 lb	Reasonably Well
16 Dec 10	195.4 lb	Reasonably Well
13 Dec 10	196.6 lb	Reasonably Well
09 Dec 10	195.2 lb	Reasonably Well
06 Dec 10	196.4 lb	Reasonably Well
02 Dec 10	198.6 lb	Reasonably Well
29 Nov 10	203.6 lb	Poorly
25 Nov 10	199.0 lb	Reasonably Well
22 Nov 10	202.6 lb	Reasonably Well
18 Nov 10	202.2 lb	Reasonably Well
15 Nov 10	205.2 lb	Reasonably Well
08 Nov 10	209.8 lb	Poorly
02 Nov 10	210.0 lb	Not Applicable

Date started: 01 Nov 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 210.0 lb
01 Nov 10	210.0 lb	Not Applicable

Date started: 02 Jul 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 201.0 lb
13 Jul 10	203.0 lb	Reasonably Well
12 Jul 10	203.2 lb	Reasonably Well
08 Jul 10	204.4 lb	Reasonably Well
06 Jul 10	205.0 lb	Reasonably Well
02 Jul 10	201.0 lb	Not Applicable