Heathea - Member

Heathea

Joined January 2010

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Weight History

Start Weight

176.0 lb

Lost so far: 4.0 lb

Current Weight

172.0 lb
Performance: losing 0.4 lb a week

Goal Weight

155.0 lb

Still to go: 17.0 lb

Heathea's Weight History

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

cals: 167kcal | fat: 4.30g | carbs: 19.30g | prot: 13.33g

Great soup that reminds you of a stuffed pepper dinner on Sunday.

cals: 327kcal | fat: 21.97g | carbs: 6.26g | prot: 25.62g

Good comfort food, but watch the carbs.

cals: 76kcal | fat: 4.68g | carbs: 6.54g | prot: 3.15g

Flavorful and low in fat and calories, this is a great and very filling addition to any meal.

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