Ferry Fan
Joined January 2012
Posts
303
Following
5
Followers
6
Weight History

Start Weight
210.0 lb
Lost so far: 0 lb

Current Weight
210.0 lb
Performance: Steady

Goal Weight
168.0 lb
Still to go: 42.0 lb

Ferry Fan's Weight History


Ferry Fan's Latest Member Challenges

484
  4 Weeks - 10 Pounds to Start the New Year Right!
status: Completed
ended: 05 Mar 12
view progress
 
 


Following

Online now BuhBang
last weighin: losing 3.1 lb a week Down
 
jcmama777
last weighin: losing 3.0 lb a week Down
EmTheQueen
last weighin: steady Steady
 
ferretlover
last weighin: steady Steady



Ferry Fan's Latest Posts

intermittent fasting
I'm also interested in intermittent fasting - heard a lot of good things about it. RapOet - very useful information there. Do you find that you tend to eat smaller amounts at your meals, ie that you need less food overall, or do you eat roughly the same amount but in a shorter time period? Thank you.
posted 19 May 2020, 04:10
Ferry Fan has submitted 1 post

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Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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