Diet starts this week

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EmilyJones

Joined: Jan 07
Posts: 1

      quote  
Posted: 03 Jan 2007, 16:31
I need to lose 1 stone and 9 pounds (23 pounds) to reach my target weight.

If I lose 1 pound per week, it will take 23 weeks (just over 5 months).
If I lose 2 pounds per week, it will take 12 weeks (3 months).

I'm going to try to reach my target by 01 May 2007. Wish me luck! Wink
Kevy

Joined: Sep 06
Posts: 25

      quote  
Posted: 03 Jan 2007, 17:35
Hey Emily, love your diet, it has got some similarities to mine except you'rs is more sophisticated. Good luck with those targets. Attack them aggressively. Smile Smile

Kevy
susan

Joined: Sep 06
Posts: 17

      quote  
Posted: 04 Jan 2007, 18:33
I'd like to meet my target by 1 May but 1 October is more realistic and would do me just fine.

Smile
mich

Joined: Sep 06
Posts: 13

      quote  
Posted: 07 Jan 2007, 18:30
You have put in alot of effort with your diet, how is it going?




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