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ESLight
ESLight
Joined August 2010
Posts
59
Following
2
Followers
2
Weight History
Start Weight
185.0 lb
Lost so far:
44.4 lb
Current Weight
140.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
125.0 lb
Still to go:
15.6 lb
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ESLight's Weight History
view ESLight's complete history
ESLight's Latest Member Challenges
85
lets loose 20 lbs in 4 wks
status:
Completed
ended:
19 Aug 10
view progress
view all ESLight's challenges
Following
YES
last weighin:
steady
Vettemix
last weighin:
losing 7.0 lb a week
ESLight's Cookbook
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook
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ESLight's Recent Food & Exercise
1 cup frozen, leaf Cooked Spinach (from Frozen, Fat Not Added in Cooking)
1/4 serving Reduced Fat Crumbled Feta Cheese
1/4 cup Dried Cranberries
Running (jogging) - 5/mph
Walking (slow) - 2/mph
Driving
view diet calendar
ESLight's Groups
P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
view all ESLight's groups