Date started: 09 Jun 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 185.0 lb
04 Apr 12	140.6 lb	Reasonably Well
18 Mar 12	141.4 lb	100%
15 Mar 12	142.8 lb	100%
07 Mar 12	143.8 lb	Reasonably Well
12 Feb 12	144.8 lb	Reasonably Well
11 Feb 12	145.4 lb	Reasonably Well
05 Feb 12	145.6 lb	100%
29 Jan 12	147.4 lb	100%
16 Jan 12	149.4 lb	Reasonably Well
15 Jan 12	149.8 lb	Reasonably Well
13 Jan 12	151.2 lb	Reasonably Well
26 Dec 11	149.6 lb	Reasonably Well
21 Dec 11	149.8 lb	Reasonably Well
19 Dec 11	150.2 lb	Reasonably Well
09 Dec 11	150.2 lb	Reasonably Well
04 Dec 11	151.4 lb	Reasonably Well
15 Nov 11	149.0 lb	Reasonably Well
13 Nov 11	149.2 lb	100%
12 Nov 11	151.0 lb	100%
04 Nov 11	151.6 lb	Reasonably Well
31 Oct 11	152.8 lb	Reasonably Well
16 Oct 11	151.4 lb	Reasonably Well
25 Sep 11	152.2 lb	100%
20 Sep 11	152.4 lb	100%
11 Sep 11	154.2 lb	Reasonably Well
07 Sep 11	154.2 lb	Reasonably Well
04 Sep 11	155.2 lb	Reasonably Well
24 Aug 11	155.4 lb	100%
22 Aug 11	156.6 lb	100%
21 Aug 11	156.8 lb	100%
10 Aug 11	157.0 lb	100%
09 Aug 11	158.4 lb	Reasonably Well
21 Jul 11	159.2 lb	Reasonably Well
20 Jul 11	161.4 lb	Reasonably Well
13 Jul 11	162.0 lb	100%
12 Jul 11	163.4 lb	Reasonably Well
10 Jul 11	162.8 lb	Reasonably Well
04 Jul 11	163.0 lb	Reasonably Well
01 Jul 11	165.0 lb	Reasonably Well
29 Jun 11	163.8 lb	Reasonably Well
26 Jun 11	163.2 lb	Reasonably Well
23 Jun 11	164.6 lb	100%
22 Jun 11	164.8 lb	100%
21 Jun 11	165.4 lb	100%
16 Jun 11	166.4 lb	100%
15 Jun 11	166.8 lb	100%
14 Jun 11	167.0 lb	100%
09 Jun 11	185.0 lb	Not Applicable

Date started: 04 Aug 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 185.0 lb
12 Aug 10	182.0 lb	Poorly
09 Aug 10	182.0 lb	Reasonably Well
04 Aug 10	185.0 lb	Reasonably Well