DBakerrian
Joined March 2019
Posts
108
Following
4
Followers
12
Weight History

Start Weight
162.0 lb
Lost so far: 7.0 lb

Current Weight
155.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 5.0 lb
Just had my 65th birthday this week!
Hate how my body has changed for the worse over these last few years. Nothing I have done seems to reverse my visible aging--crepey skin, abdomen weight gain, more spider veins, hair loss, aches & pains all over.
I don't want to feel "old", so what can I do to keep from hurtling toward disease and death, kicking and screaming? I am smart enough to know I can pro-actively ease toward my later life, but I need other people's "smart" to help me learn how to do it.

DBakerrian's Weight History


DBakerrian's Latest Member Challenges

47
  Daily Accountability 2020-#3
status: Completed
ended: 20 Jan 20
view progress
 
  
63
  Daily Accountability 2020-#2
status: Completed
ended: 13 Jan 20
view progress
 


Following

Online now peeperjj
last weighin: losing 1.4 lb a week Down
 
Judyrose1997
last weighin: gaining 8.4 lb a week Up
erikahollister
last weighin: losing 12.6 lb a week Down
 
FullaBella
last weighin: losing 21.0 lb a week Down



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60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

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