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CarolFreitas
CarolFreitas
Joined October 2010
Posts
106
Following
19
Followers
11
Weight History
Start Weight
177.9 lb
Lost so far:
12.6 lb
Current Weight
190.5 lb
Performance:
losing 12.3 lb a week
Goal Weight
143.3 lb
Still to go:
47.2 lb
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CarolFreitas's Weight History
view CarolFreitas's complete history
CarolFreitas's Latest Member Challenges
34
1000 Cal Deficit
status:
Completed
ended:
03 Dec 12
view progress
377
10% weight loss
status:
Completed
ended:
19 Nov 12
view progress
view all CarolFreitas's challenges
Following
Paty.b.m
last weighin:
losing 0.2 lb a week
Prii Duarte
last weighin:
losing 10.8 lb a week
Feryss
last weighin:
gaining 1.3 lb a week
djanearaujo
last weighin:
losing 3.2 lb a week
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CarolFreitas's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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CarolFreitas's Recent Food & Exercise
1 serving Dona Benta Farinha de Trigo Tradicional
1 serving Quaker Aveia em Flocos
2 servings Liza Óleo de Soja
Driving
Sitting
Treadmill
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CarolFreitas's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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